Blog

Team WinTech and King opened its competitive account for the 22/23 season with a fantastic set of results at the Head of the Charles. 2022 was anot... Read more

The leg drive is one of the most important aspects of the stroke, and it can be dramatically affected by the footstrechers. If the angle is too low... Read more

Having a good finish is another critical component to a good stroke, and the height of your oarlocks can make or break it. Thankfully, making adjus... Read more

From steady state to race day, it’s critical that you get the most out of every stroke. Having the proper spread or span, depending on your height ... Read more

Rowing is a sport where inequality continues to rear its ugly head. There’s no point trying to deny it – if we’re on a true mission to change our c... Read more

Whether it’s just general wear and tear or a hidden rock just below the surface, boat fins will inevitably need to be replaced from time to time. A... Read more

How hard is it to win a national championship? That’s probably the operative question on the lips of every coach in every country that practices r... Read more

When people think of transporting boats, trailers often come to mind first. However, trailers aren’t always an option. Space could be limited, or y... Read more

Deep in the Southern Appilachain range, countless crews from across the nation converged on the atomic city of Oak Ridge, Tennessee, for this year’... Read more

On a blistering hot weekend at Holme Pierrepont, the junior season came to an unofficial end with the staging of the British Rowing Junior Champion... Read more

While toe steering can be convenient, some athletes may be more comfortable using power steering instead. In this video, Lizzy and I will show you ... Read more

We had a fantastic weekend of results to celebrate at Henley Masters Regatta 2022. The event, which is typically staged the week after Henley Royal... Read more